ONLINE ANXIETY + BURNOUT THERAPY FOR
HIGH-ACHIEVING WOMEN + MOMS ACROSS MASSACHUSETTS
Ready to stop snapping, spiraling, and second-guessing yourself — and start feeling like yourself again?
It’s time to find peace that lasts longer than five quiet minutes alone in the car.
ALSO SERVING NH, RI + ME
At MK Wellness Collective, our mission is to help high-achieving women and moms feel like themselves again. We provide grounded, evidence-based therapy for people who are used to holding everything together on the outside while quietly struggling underneath the weight of anxiety, burnout, overwhelm, perfectionism, and the mental load of everyday life.
We believe therapy should feel human, honest, and effective. Not cold. Not performative. Not like you have to prove your pain to deserve support.
Our goal is to create a space where clients feel deeply understood while also gaining practical tools that create real, lasting change. Through a blend of evidence-based therapy, mindfulness, somatic awareness, and genuine connection, we help clients move out of survival mode and back into a life that feels more present, aligned, and sustainable.
DOES THIS SOUND LIKE YOU?
On the outside…
You’re the steady one.
The dependable one.
The one who keeps the wheels turning.
You remember the forms, the deadlines, the appointments, the small details no one else notices.
People describe you as capable. Strong. “On top of it.”
If you’re a mom, you’re the default parent. The emotional thermostat. The one everyone instinctively turns toward when something goes wrong.
On the inside…
You feel like you’re running on fumes.
Your brain never really quiets down.
You snap, then feel guilty.
You push through, then crash.
Your body feels wired and exhausted at the same time.
Even when nothing is technically wrong, you’re bracing for something to fall apart.
You are functioning. But you are not okay-okay. And maybe part of you keeps thinking, “I should be able to handle this.”
Keep reading.
OUR APPROACH TO ONLINE THERAPY
We integrate somatic therapy, CBT-informed tools, nervous system regulation strategies, and practical real-life skill building.
Therapy here is:
• Evidence-based
• Compassionate
• Structured but human
• Focused on long-term change, not just coping
You do not need to be in crisis to deserve support.
SERVING CLIENTS IN MASSACHUSETTS
AND ACROSS NEW HAMPSHIRE, RHODE ISLAND + MAINE
All sessions are held securely online via Jane. This allows busy women and moms to access therapy without adding more to their plate.
We work with clients throughout:
Massachusetts
New Hampshire
Rhode Island
Maine
Texas
If you are located in one of these states, we can support you virtually.
Show up as the version of you who isn’t running on fumes.
Frequently Asked Questions About Online Therapy
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Frequently Asked Questions About Online Therapy *
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If you feel constantly anxious, burned out, overwhelmed, irritable, or emotionally exhausted, therapy can help. You do not need to be falling apart to qualify for support.
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Yes. Research shows virtual therapy is as effective as in-person therapy for anxiety and stress-related concerns. Many clients find it more consistent and accessible.
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We accept select insurance plans depending on clinician and state. We can review your options during a consultation.
We are currently in network with:
Aetna
Harvard Pilgrim
Health Plans Inc.
Cigna
Quest
Blue Cross and Blue Shield of Texas
Ascension (SmartHealth)
Independence Blue Cross Pennsylvania
Horizon Blue Cross and Blue Shield of New Jersey
Point32 Healthcare
——————-MK Wellness Collective is not currently in-network with Blue Cross Blue Shield of Massachusetts or Rhode Island.
MK Wellness Collective is not currently in-network with United Healthcare in Massachusetts.
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If we are not in-network with your insurance, we can provide a superbill for possible reimbursement through your out-of-network benefits. We recommend contacting your insurance provider to understand your specific coverage.
MK Wellness Collective is happy to submit claims on your behalf (via a company called Thrizer) or provide you with a monthly superbill, so you can coordinate with your insurance company directly.
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Book a free consultation and we’ll help match you with the right clinician based on your goals, state, and availability.